News
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Cold Water Immersion and Dunk Proofing
Make no mistake about it, if you end up accidentally in cold water in a frozen environment, your body is going to struggle to stay alive. Notwithstanding the work of... -
Cold Water Challenge
If you’ve followed along on my social media, @ms.amber.elle you may have noticed that I decided back in the fall to challenge myself each month in 2022 with new exposure...
